Taoist /Tantra Classes 3X a Week – Wednesday 12-1PM & 6-7PM & Friday 12-1PM In-Person and Online Sessions available

Three Men’s QiGong/Tantra Classes meet 3 times a week.  Every Wednesday 12-1 PM and 6-7 PM. Every Friday 12-1PM
Join us online for Men’s QiGong and Tantra Practices focused on our wellness  –  Seasonal Practices that support us in being in tune with the cycles of life. The class consists of easy-to-follow mostly stand-in-place exercises that do not require a lot of space (pandemic concerns). The QiGong Exercises being taught strengthen respiratory and immune function. We learn how to move energy through the meridians used in acupuncture. In addition, we do some Tantric self – massage after the QiGong practice. This is an energetic exploration – how to circulate vital energy in our bodies  through the chakra system.  It’s sensual and heart-centered. There is some time for sharing at the end of class.

Single Class = $15  6 Classes = $80 Register on the Schedule & Registration Page. Find the 6-Class card class listing on the Registration Page.

In-Person and Online Private Sessions Available

adam@heart-centeredtouch.com / 212-366-9025 (mobile)

The fee for a one-hour in-person private session is $135.

The fee for a 90-minute in person private session is $175.

The fee for a one-hour online private coaching session is $125

 

 

 

 

 

 

 

 

 

 

 


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