Men’s Taoist /Tantra Practice Classes – Every Wednesday 12-1PM & 6-7PM and Every Friday 10:15-11:15AM

Men’s QiGong/Tantra Classes meets Every Wednesday 12-1 PM and 6-7 PM.A thrid Men’s Class meets Every Friday 1-:15-11:15 AM
Join us online for Men’s QiGong and Tantra Practices focused on our wellness  –  Seasonal Practices that support us in being in tune with the cycles of life. The class consists of easy-to-follow mostly stand-in-place exercises that do not require a lot of space (pandemic concerns). The QiGong Exercises being taught strengthen respiratory and immune function. We learn how to move energy through the meridians used in acupuncture. In addition, we do some Tantric self – massage after the QiGong practice. This is an energetic exploration – how to circulate vital energy in our bodies  through the chakra system.  It’s sensual and heart-centered. There is some time for sharing at the end of class.

Single Class = $15  6 Classes = $80 Register on the Schedule & Registration Page. Find the 6-Class card class listing on the Registration Page.

 

 

 

 

 

 

 

 

 

 

 


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