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Ask Adam

I have difficulty allowing myself to release when I have a partner and he is disappointed. Will Heart Centered Touch session(s) help me overcome this problem?

I feel very self-conscious about my body? Are the Heart Centered Touch Groups all young, buff, in-shape guys?

I have been depressed for some time and often feel very isolated. Will I feel awkward and out of place in a Heart Centered Touch group?

I have some 'sexual performance' issues and I don't know how I will feel with a bunch of men in a room whom I don't know. How can I prepare for this?