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Heart Centered Touch for Men

Heart Centered Touch for Men

Embodiment & Intimacy Training for Men

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Blog

Blog

How Touch, Tantric and Taoist Practices Expand us

Heart-Centered Touch for Men

Intentions and Purpose of the Blog

Welcome to my blog—a space where we can explore men’s health, vitality, and connection together. My work with men is through bodywork, Taoist QiGong, and Tantric principles. As an acupuncturist, bodyworker, and teacher, I’ve spent years helping men live fuller, more embodied, and expressive lives. This blog is a way of sharing insights from my life’s work that includes workshops, classes retreats and individual sessions. Men crave meaningful conversations about issues that matter to us. Whether you’re curious about how your prostate contributes to pleasure or you want to learn more about Taoist practices contributing to male vitality, this is a place to grow, connect, and discover together.

Here’s what you can expect from this blog:

  • Insights into My Classes & Workshops: I’ll break down themes of upcoming workshops, what my classes and workshops entail and how they are structured, so you’ll know what to expect.
  • Articles on Relevant Topics: I’ll write about QiGong, Male Vitality, Touch and Tantra. There are many areas of the male experience I’ll to explore here. This blog can give you an archive to reflect on and refer to anytime.
  • Conversations About Men’s Health: I’ll address issues that many of us face but rarely discuss, regardless of gender identity, sexual orientation, or life-experience. I aim to create a space for shared understanding and support.
  • Engagement in the Comments: I encourage you to join the conversation by sharing your thoughts and experiences in the comments. Together, we can learn from each other and grow.
  • Practice Demonstrations: I’ll post videos featuring techniques, practices, and discussions about current issues, giving you practical tools to explore on your own.

Most of the articles are written by me. The last article in this blog is an essay by a journalist who attended one of my weekend workshops at Frog Meadow Farm in Vermont in 2019. It’s his personal look at what you can expect from my workshops. Thanks for being here—I look forward to connecting with you!

Adam Brown

Adam is an acupuncturist, bodyworker, and teacher based in New York City. He specializes in workshops and retreats for men. With a focus on massage and Touch Practices, Taoist QiGong, and Tantra principles, he helps men cultivate deeper connections and live more expressive, embodied lives.

Learn More About Adam Here
				[{"id":1454,"link":"https:\/\/heart-centeredtouch.com\/2025\/04\/09\/tiger-tantra-workshops-learn-practice\/","name":"tiger-tantra-workshops-learn-practice","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2024\/11\/2-1.png","alt":""},"title":"The Tiger Tantra Workshop - Learn & Practice","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Apr 9, 2025","dateGMT":"2025-04-09 11:30:15","modifiedDate":"2025-04-09 15:35:02","modifiedDateGMT":"2025-04-09 15:35:02","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":1,"sec":16},"status":"publish","content":"The new Tiger Tantra Workshop explores uses touch, breathing and authentic communication to explore our edges of sensation and eros You will learn how to release tension in the body let go of limiting thoughts. Sensitize your hands as Givers. Sensitize yourself to Receive more fully.The Lean-in principles and methods are designed to help you be as fully present as possible Learn to use your hands and your whole body to facilitate greater energy flow in Receiver by moving and breathing together. Experience greater sensation when receiving Touch. Learn to"},{"id":1474,"link":"https:\/\/heart-centeredtouch.com\/2025\/04\/09\/the-tantric-agreement\/","name":"the-tantric-agreement","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2024\/12\/gay_e_card_com_sapol47.jpg","alt":""},"title":"The Tantric Agreement","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Apr 9, 2025","dateGMT":"2025-04-09 03:22:23","modifiedDate":"2025-04-09 15:28:04","modifiedDateGMT":"2025-04-09 15:28:04","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":15},"status":"publish","content":"Giver and Receiver enter into a Tantric Massage encounter with certain expectations. Agreements about the session ensure transparency and increased satisfaction. Boundary issues for both Giver and receiver should be voiced as should expectations, desires and options.Expressing our fantasies and desires is not always easy. There is always a chance you will not receive what you want. There is also a chance you will. A Tantric Massage is a different animal than other kinds of massage. In Tantric Massage, genital and anal touch; mutual touch, self-touch are all options that"},{"id":1439,"link":"https:\/\/heart-centeredtouch.com\/2025\/04\/09\/the-tiger-tantra-massage-workshop\/","name":"the-tiger-tantra-massage-workshop","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2024\/12\/ISGPPNIRNLKEYHIHEJNE.jpg","alt":""},"title":"The Tiger Tantra Massage Workshop","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Apr 9, 2025","dateGMT":"2025-04-09 03:19:02","modifiedDate":"2025-04-09 15:32:04","modifiedDateGMT":"2025-04-09 15:32:04","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":4},"status":"publish","content":"How can we experience the freedom of our innate perfection? Merging the concepts of Tantra with Conscious Touch is an exciting pursuit. Tantra calls on us to see ourselves as perfect, as divine. To truly live with this knowledge requires a shift in mentality\/attitude. Obstacles to living this way present real-life issues and require real-life work. How can we clear away what holds us back? Tantra calls on us to do the work or renouncing what does not serve us anymore. Our stories, our strivings. Our fixings. Touch Practices help"},{"id":1279,"link":"https:\/\/heart-centeredtouch.com\/2025\/01\/07\/the-tantric-invitation\/","name":"the-tantric-invitation","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2025\/01\/20160704_142559-scaled.jpg","alt":""},"title":"The Tantric Invitation","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Jan 7, 2025","dateGMT":"2025-01-07 18:20:34","modifiedDate":"2025-02-20 01:28:47","modifiedDateGMT":"2025-02-20 01:28:47","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":10},"status":"publish","content":"We humans are so accustomed to having our thoughts guide us through life. We take comfort in knowing the outcome of our actions; our endeavors. We feel safe if we know what is going to happen, where it is going to lead us and what the outcome will be. Feeling secure in this comfort is ultimately false. It's an illusion. What if the result\/outcome of a body-centered practices like Tantra is determined by our willingness and ability to let each moment guide us? How would it be to feel secure"},{"id":1332,"link":"https:\/\/heart-centeredtouch.com\/2025\/01\/07\/the-tantric-challenge-and-opportunity\/","name":"the-tantric-challenge-and-opportunity","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2024\/12\/Blue-Rain-Thinker.jpg","alt":""},"title":"The Tantric Challenge and Opportunity","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Jan 7, 2025","dateGMT":"2025-01-07 01:18:28","modifiedDate":"2025-03-27 15:18:04","modifiedDateGMT":"2025-03-27 15:18:04","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":9},"status":"publish","content":"Humans are filled with desires, which originate in our minds, nestle in our hearts and tug at our behavior. Before we even realize, these desires are circulating through our consciousness. Desires evolves from an impulse to a thought and into our sensory experience. Before we know it, we have embodied our thoughts and transmuted them into fantasies which start a process of feelings, urges and visceral movements inside us. Often the desire lands in our sex. We often experience a complex set of feelings thoughts and fantasies that reside in"},{"id":1273,"link":"https:\/\/heart-centeredtouch.com\/2025\/01\/05\/aspects-of-tiger-tantric-massage-1\/","name":"aspects-of-tiger-tantric-massage-1","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2025\/01\/Buddhas-Core-w-Glow-copy-2.jpg","alt":""},"title":"Aspects of Tiger-Tantric Massage 1","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Jan 5, 2025","dateGMT":"2025-01-05 17:23:59","modifiedDate":"2025-03-14 15:22:04","modifiedDateGMT":"2025-03-14 15:22:04","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":22},"status":"publish","content":"Steps to follow to create a great Tiger-Tantric Massage: The healing power of pleasure is a powerful tool when used consciously. It can also be delicate and, even elusive. The key element to remember in engaging in Tantric Massage is 'Choice'. We make the choice to surrender to sensation and into the hands of another man. This is most successful when we create a strong container in which to explore. Here are some guidelines to create a strong container:Creating the Container for the Experience Make Agreements about the Receiver's Intentions,"},{"id":1292,"link":"https:\/\/heart-centeredtouch.com\/2025\/01\/03\/apsects-of-tiger-tantric-massage-2\/","name":"apsects-of-tiger-tantric-massage-2","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2025\/01\/2015-08-04-19.14.36-1.jpg","alt":""},"title":"Apsects of Tiger Tantric Massage 2","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Jan 3, 2025","dateGMT":"2025-01-03 17:52:40","modifiedDate":"2025-01-28 23:22:52","modifiedDateGMT":"2025-01-28 23:22:52","commentCount":"0","commentStatus":"closed","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":9},"status":"publish","content":"Once Practitioner and Receiver make Agreements governing the confines of the Tantric Session, communication stays open, especially in the first minutes of the session. Grounding is essential using techniques such as holding the 'Bubbling Spring' acu-point on the sole of the foot. In the beginning, the receiver is empowered to request tangible touch parameters such as speed of the touch, depth of touch and quality of touch. The Giver 's task is to listen closely to the Receiver - to his requests, wishes and, importantly, to his breathing. The receiver's"},{"id":1,"link":"https:\/\/heart-centeredtouch.com\/2025\/01\/02\/good-vibrations\/","name":"good-vibrations","thumbnail":{"url":"https:\/\/heart-centeredtouch.com\/wp-content\/uploads\/2024\/10\/img_2748.jpg","alt":""},"title":"\"Good Vibrations,\" an article by Scott Kiernan published in the Boston Spirit","author":{"name":"Adam Brown","link":"https:\/\/heart-centeredtouch.com\/author\/heartcenteredtouch\/"},"date":"Jan 2, 2025","dateGMT":"2025-01-02 16:28:45","modifiedDate":"2025-01-28 23:23:12","modifiedDateGMT":"2025-01-28 23:23:12","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>","space":"<a href=\"https:\/\/heart-centeredtouch.com\/category\/uncategorized\/\" rel=\"category tag\">Uncategorized<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":4,"sec":15},"status":"publish","content":"This article was first published in the Boston Spirit in the September\/October 2019 issue. About 7 feet to my right, my boyfriend is oiling down and naked stranger. This is odd, I think. Okay, okay, to be fair. He's not a total stranger. We only met him about 14 hours ago, but you get acquainted with folks fast when you're spending the weekend at a group massage retreat at Frog Meadow, a clothing-optional men's resort in a quaint, gay-friendly corner of picturesque southern Vermont. Besides, I'm doing the same -"}]			

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